Holistic Harmony: Integrative Approaches to Managing Anxiety and Depression

Holistic Harmony: 3-Month Program for Anxiety & Depression (Live Q&A every other week)

Program Structure:

• Self-paced Modules: Content delivered through video lessons, downloadable resources, and worksheets. (Release schedule can be weekly or bi-weekly)
• Live Q&A Calls: Every other week, participants can join live calls with instructors to ask questions and receive personalized support. (Consider recording these calls for later access)
• Celebration Section: A dedicated online space for participants to share their progress, celebrate milestones, and support each other. (This could be a forum, chat room, or private social media group)